I wasn’t here for naloxone presentations but I was for substance abuse and CPR, I recently learned CPR lately, which is an essential ability that may save lives. I couldn’t help but think about the potential major impacts this knowledge might have on my life. Thinking of situations where quick response could be critical, I realized how much responsibility comes with learning about CPR. A sense of empowerment developed when someone realized they were prepared to help someone in a life-threatening circumstance. It got me thinking about how important it is to be a capable, accountable person who is ready to act in an emergency. My awareness of the connection of people in times of crisis has increased along with my sense of personal ability thanks to my acquired knowledge of CPR. And for substance abuse, Thinking back on substance misuse has made me more conscious of the possible effects it could have on my life. Realizing the difficulties people encounter in maintaining their physical and mental health, I’m reminded of the value of a supportive environment and asking for assistance when necessary. This information highlights how important it is to make wise decisions in order to protect one’s own health and the health of people around one.

Critical and Reflective Thinking Competency Reflection

“I can analyze my own beliefs and consider views that do not fit with them“ Think about what you believe, listen to different ideas, and talk openly with others who see things differently. Pay attention to how you feel and question why you believe what you do. This helps you be open-minded and understand complex issues better