– When I get stuck on a problem, I have strategies for what to do next. They include asking for help from my friends or the teacher, searching up videos to enhance my understanding, trying additional practice questions

– When I need to boost my mood or re-focus, I take a quick break and I like to make tea if I’m studying at home

– When I am sad, angry or frustrated about school, resetting my mind by taking a break helps me be more productive or calm.

– I can prevent some school-related stress by understanding my limits for math and taking breaks when I do too much work