PHE 9 AH Reflection

My Stressors

I find that stress appears at quite a random rate at school. At school, there is always the constant stressor of completing assignments and writing tests, but when it nears the end of the semester is when the stress starts to really roll in. Finals and final projects need to be completed along with studying for them. During the last week, it’s hard to focus on anything else and I don’t really get to focus on my personal life. My personal life isn’t too stressful; overall, it’s more calming for me. My friends don’t really cause stress for me, so if anything they are people I can easily go to in a time of need. Therefore, stressors, although they are constantly in the way, there are many ways to deal with the idea of being stressed

Core Competency Reflection

I can reflect on my thinking. With this reflection I was able to reflect back on times I was in stress and how I dealt with the stress.

I can analyze my own beliefs. When thinking back on my times in stress I analyzed my situations and came up with answers on how I overcame them.

I can represent my learning and tell how it connects to my experiences. I reflected on past experiences to represent the idea of overcoming times of stress.

I am still working towards developing a body of creative work over time. I’m not the most creative person, and I find it quite difficult to come up with a creative body of writing.