Core Competency goals
- One strategy or activity that stimulates my imagination is when I listen to music or draw (or both) because music puts images into my head and I can create stories based off of a song, and drawing helps me take my thoughts and get them out of my head and on paper, and it also helps me create and imagine things.
- An example of something I have spent a lot of time learning about is drawing and art in general. I’ve been drawing from a young age and I have spent years learning new things to help me make my art better.
- When I need to boost my mood or re-focus, I usually turn on music and try to get back into the zone I was in before. Even if it means ignoring everyone around me. And usually once I get back into the working headspace its hard to get out of it unless I keep getting distracted.
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