Core Competency Reflection

When I need to work collaboratively with people I don’t know well, I… I try to introduce myself and show my new group members the type of person I am. I also try to make my other members feel welcomed and able to speak their minds and it not be awkward. I do this because I would hope some people would do this to me.

When I need to boost my mood or re-focus, I… I go on walks to clear my mind. I have always gone on walks when I feel stressed out or unfocused, and it really helps me.

When I am sad, angry, or frustrated, doing things like taking breaks and talking to family helps me be more productive or calm. I have a hard time focusing and staying on task, so breaks are important, to make sure I finish what I need to get done.

Goals

one goal I have for this new year is not to procrastinate. I am a big procrastinator and it really affects how much work I am able to get done in time. If I was able to start my work earlier I would not be as stressed out from having to do lots of homework last minute.