Buddha Bowl

Buda Bowl – A dish full of vegetables, Udon noodles, cucumbers, tomatoes, avocado, hummus, fried egg, and shredded roasted carrots. It was a colourful mixture of raw and roasted vegetables. I made this as I was going because I missed the planning of this lab. I didn’t face any challenges. We had a variety of vegetables to choose from.

Indian Soup

This Indian soup was a broth based soup. It had lots of vegetables and was very flavourful from the curry powder, chili, and cayenne. This lab was suppose to be a broth based soup but I think this soup would’ve tasted better blended. Next time I would personally not add as much spice because I’m not a fan of spice. This was a great experience to make an Indian inspired soup because I have never made a soup like this.

Chicken Salad Sandwich

Chicken Salad Sandwich – This sandwich had avocado, chicken, spinach, cucumber, green onions, almonds, mayo, carrots, dill, celery, dijon mustard, and chopped parsley. I missed the planning of this lab so I had to make this sandwich on the spot. I made a similar sandwich last year in class, so I had an idea of what I wanted my sandwich to taste like. The bread was a little hard, next time I wouldn’t toast it for as long as I did. It was a little different then what I would make because of the dijon mustard and dill.

Mexican Rice

We had a chef from LaSalle College come in and demo Mexican rice. He taught us some good skills to use in the kitchen. The next day I got to cook Mexican rice with my partner. This lab taught me how to spice up the food and give it plenty of flavour. Another thing I learned was to give the dish colour, and make it look appetizing. The peppers, tomatoes, and corn were able to give the dish a pop of colour. My dish had a kick of spice and next time I would personally not add as much hot sauce. I added an egg and that tasted great with the Mexican rice.

Shakshuka with Rustic Bread

This shakshuka with a rustic bread on the side is filled with delicious flavor. This was another one of my favorite breakfast dish’s we made in class. There was plenty of spices. Cooked on a skillet with a sunny side up eggs, tomato sauce spiced with cumin, paprika, as well as cayenne. ​Next time I would shred or make the pieces of cheese into smaller pieces. Also, I would separate the eggs instead of having them both in the middle.

Waffles

The waffles are made from leavened batter. This was a easier lab to do, because I have made waffles before. I put the batter in a waffle iron grill to give it that patterned and characteristic size and shape. I served it with blueberry sauce, next time I wouldn’t add as much because it was very sweet. This lab has been one of my favourite labs, because it’s easy to make at home and tastes delicious.

Frittata

The frittata is a egg based dish, that has potato, feta, eggs, tomato, spinach, onion, and pepper. If I were to make this again I would cook the potato longer, because it was a little raw. Another thing I would do is make sure my partner and I have read over the recipe, because there was not enough egg in the food. The food was very flavourful and filling. I got more practice with my knife skills because there was lots of vegetables to cut.

Breakfast Sandwich

My partner and I decided to really challenge are selves for this lab. We decided to make homemade croissants, instead of baking a scone or biscuit. When making the croissants at home I tried following the recipe to the best of my ability, but they didn’t turn out light and flaky. The filling in the croissant was tasty, and healthy. Next time I would try a two day recipe instead of a one day recipe for the croissants. My partner did a t







wo day recipe and hers meet product standards.

eggs your way and scones

This lab gave everyone a opportunity to cook an egg in many different ways. I chose to make a poached egg because I’ve never cooked a egg this way. I thought it was going to be more difficult, but it was very simple to cook. It was more of a individual work when cooking the egg, and I learned to work independently in the kitchen. The scones turned out with flaky layers, and tasted slightly sweetened. To make it flaky I thoroughly sifted the dry ingredients and used a pastry blender for the butter. It was difficult to keep the butter cold when mixing the ingredients.

Banana Muffins

The banana muffin lab is a quick bread method. Containing bananas and lots of delicious ingredients that bring the muffins together. The muffins were baked in the oven to perfection. I had great communication with my partner during the lab.​ We used the muffin method and we demonstrated good team work. I have worked in this kitchen before so this lab was a good refresher to knowing where all the equipment is.


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