If there is disagreement within the group, I find it helpful to listen to what everyone has to say and logically figure it out. When there is a disagreement in a group I am in I let one person speak at a time and hear what they have to say. I like to be able to put both of their arguments into consideration and if it is possible combine what they both have to say together. I have done this before in other groups that I’ve been in and I find that it works well.
When I need to boost my mood or re-focus, I like to take a little break from what I am doing. If I can’t focus on something I need to take my mind off what I was doing and have a fresh start. When I take a break sometimes I’ll go for walks and enjoy the out doors or I will go on my phone for a little.
When I am sad, angry or frustrated, doing school work or homework I try to let the negative thoughts good and look at all the positive things in my life. I like to ignore the bad and do things that make me happy. If my school work or homework is making me upset or frustrated I’ll stop doing it and take time away from it. I’ll start doing things that make me and when I feel better I will come back to it with a fresh mind and start.