Personal Awarness and Responsibility: How I manage school related stress.

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  • When I am sad, angry or frustrated about school, listenning to music helps me more productive or calm.
  • I can prevent some school-related stress by listenning to music and being prepared for a test.
  • When I need to boost my mood or re-focus, I listen to music.
  • Some of the things I do to stay mentally and physically healthy include playing sports, studying/reviewing eating healthy foods.
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