I can work with others to achieve my goal because I can ask questions in case I’m confused about something and I can complete my goal with the help of others.
I chose this photo of a lab I completed because I worked in a group with two of my friends and they helped answer my questions to finish the lab. We all worked together to fill out the sheet and to mix the chemicals.
What Is CPR, and When Should I Use It? – Omnibus. https://omnibushomehealthcare.net/what-is-cpr-and-when-should-i-use-it/. Accessed 13 Dec. 2022.CloseDeleteEdit
CPR Reflection
What was something you learned that you didn’t know or consider before?
I learned that when performing CPR, you should place your hands below the patients ribs and not anywhere else to avoid hurting the patient even further.
What is a key takeaway from the Theory or Practical CPR unit?
Heart attack and stroke symptoms are actually quite different from each other, and it is easy to tell whether someone is having a heart attack or a stroke based on this.
How does this unit connect to the nutrition unit learned previously?
Most causes of heart attacks or strokes are bad health or poor diet which is caused by eating unhealthily and not exercising.
Core Competency Reflection
When I need to boost my mood or re-focus, I like to listen to music or talk to my friends.
In this unit, I am proud that I accomplished getting a really good grade on my CPR test by studying and focusing in class.
One of the ways I can see using this learning to help others is in case I come across someone who needs CPR because of a heart attack or stroke, I can help them until help arrives.
When it seems like the good ideas just won’t come to me, I like to listen to music to help calm myself or create space in my mind to get the ideas flowing again.
When I am sad, angry or frustrated, watching a comfort movie/show, listening to music, or simply talking to my friends, helps me be more productive or calm.
How do you show that you are listening thoughtfully? In what ways does your listening contribute to your understanding? To show that I am listening to the speaker, I could put all of my attention to them instead of talking to people around me. I could also take occasional notes if neccessary. The way listening contributes to my understanding is when I’m asked a question, I would know the answer if I had been listening, which would make me understanding topics a lot easier.
My online support network helps me with my mental health because they support my decisions and I have people to talk to.
Some of my preferred strategies on maintaining a healthy, balanced online presence include spending a decent time online and making a healthy habit of spending less time on social media.
I know that my digital footprint can have both positive and negative consequences, including things I post that might be inappropriate or not so I adjust my actions to think about what i’m about to post before posting it.
Work Cited
“Is TikTok Safe? We Asked 3 Security Experts to Find Out.” Trusted Reviews, 8 Oct. 2021, https://www.trustedreviews.com/news/is-tiktok-safe-4172063.
Team, Family Zone. Three Top Ways to Protect Their Privacy on TikTok – or Anywhere. https://www.familyzone.com/anz/families/blog/three-top-ways-to-protect-their-privacy-tiktok. Accessed 14 May 2022
How to Avoid Potential Privacy Issues That Come with Using Snapchat | Daisy Ramsay. https://blogs.brighton.ac.uk/dr197/2017/05/06/how-to-avoid-potential-privacy-issues-that-come-with-using-snapchat/#:~:text=Another%20easy%20and%20obvious%20way,trust%20with%20all%20your%20secrets. Accessed 14 May 2022.
· I can persevere with challenging tasks and take ownership of my goals, learning and behaviour.
· I can participate in activities that support my well-being and take responsibility for my well-being.
I have chosen to take the following courses for next year: English 10 creative writing, Science 10, Socials 10, Foundations of math and pre calculus 10, PE 10, Career life education 10, Spanish 10 and Drama 10.
I have chosen these courses because they are required for me to gradute and iv’e also chosen Spanish because a language gives you more points to graduate and i have already finised Spanish 9. I also took drama 10 because I want to be an actor/get into that industry and drama 10 will help me get there.
Our advertisement is using emotional and ethical techniques because it’s playing off of people’s feelings. in this case it’s using the rewarding feeling of helping others in need, which is making you feel better about yourself. just by thinking that there are children in need of this donation and you can help them by buying just one pair of shoes really makes most people set aside their thoughts and buy this product. Our ad is also using people appeal or, ecology/public service appeal. our ad is using this technique because of how 30% of the money earned off of this product is being donated to charity.
Core competency Reflection
I can show a sense of accomplishment and joy. I take pride in my work and myself: I can do this whenever I have completed something important and have done it well. If I complete something challenging i can be proud of myself and know that i have done it well. in this case i’m proud of myself for completing the advertisement and putting in enough effort.
I find it easy to be part of a group: i can easily be apart of a group as long as I know that everyone does an equal amount of work and puts enough effort into their part. i think it’s nice to work with a group of people you know well and know can do their part of the assignment right. i found it really easy to be apart of my group when we did the advertisement because we all worked hard and put in effort.
I can form new ideas to create new things. I can also build on the ideas of others: I can have a lot of ideas, but i also need to make sure their good ideas. i can also add to others ideas when i think that somethings missing. i did this a lot when me and my group were trying to make up ideas for what we’re advertising and how we’re going to present it.
I can reflect on my thinking. i can get an idea and think if it would work or not. like what could go wrong with idea that got? or how can i make this idea even better? i did this a lot too with my group when thinking of things to advertise. at one point we thought about doing a coke ad, but then i thought of that and realized it wouldn’t have effected peoples lives as much as advertising shoes.