My 3 takeaways from CPR are that CPR is very stressful for the person giving it, and it puts a lot of pressure on them. CPR isn’t a hard thing to learn but when it comes to actually saving a persons life, it is very hard on the body for both people. Call 911 or ask for an AED, if there are other people you can ask others people to help so everything can be less stressfull.

Critical and Reflective Thinking Competency Reflection

I can analyze evidence and make judgements by focusing on what the task is at hand, quickly brainstorm what I can do about a situation, and take action with the judgement i have made. This competency relates to me because i can usually quickly think about what i should do while I’m in high pressure situations.