My Artifact

I am feeling very tired and sad. A lot of things have happened on the weekend and it has been affecting me.

Personal Health and Wellness

My personal health and wellness has not been great. Many things have affected me mentally and everything has been physically exhausting. However, I am coping by talking to people who I trust and love.

Core Competency Reflection

I am kind to others, and support others when they need it. In gym class, I let my teammates shine and let them show their skills and was supportive towards them by giving them the motivation to succeed.

I find it easy to be part of a group. I am extroverted, so talking to other people and being in a group is my strong suit.

I can identify my strengths and identify my potential. I always give my all in PHE. Being able to do so made me succeed in many sports.

I take on roles and responsibilities in a group; I do my share. Whenever I am in a group, I make sure that all of the tasks given to me are done and also encourage my group members to finish their tasks.