Category Archives: Core Competencies

Favorite Recipe

Posted on by
Reply

Chocolate Lava Cake

Making and sharing reflection

Using the knowledge from this and other recipes I learned that egg builds the structure of the cake and other baked goods. In this recipe the egg combines with the sugar to make its moist structure. One of the reasons that I am very proud of this recipe is because it was lab test. This means that I made it by myself with no help. As this was one of the first times cooking alone it had some challenges but I work through them. In the end the cake turned out well and I ate one and gave the other to a friend who birthday was the next day.

Core competency reflection

They way I communicate while cooking differ from how I communicate at hockey in these ways. While in the kitchen I use a calm voice and do not yell at groupmates like I do at hockey.

I show others that I truly value their contributions by telling them thank you and complimenting their food.

I know the group is working well together when I hear them talking and communicating. Even if they are apologizing to each other mistakes are bound to happen in the kitchen when it is crowded and hectic. If they are talking they should be on the same page.

Examples of where I communicate clearly and purposefully can be seen when I talk to groupmates during the labs. When im talking to them we are all on the same page and have a job to do.

Life saving measures

Posted on by
Reply

I learned lots of things from these presentations. I learned how to see if people are on drugs and the dangers with using substances. In the naloxone presentation I learned that naloxone can save peoples lives and stop an over dose. In this presentation I also learned that people did not choose to be addicted to drugs. In CPR presentation I learned again how to give CPR. In this presentation I learned about an act that protects you from getting in trouble if you hurt the person you are trying to help.

Critical and Reflective Thinking Competency Reflection

I used critical thinking when i was practicing CPR on the dummy. I had to push down on the dummy in a pattern. and a certain way to make my effort effective.

Social Studies 10 Reflection

Posted on by
Reply

Socials Refection

This year I think that I did very well doing the on the world war one trench letter. I thought this because I got a 19\20 on it. I also think that I wrote it very well and it was realistic. while writing this I figured out how nice my life is and how free Canada because of the soldiers that sacrificed themselves on the battle field.

letter from the trenches.docx

I can get work done to a good level

I can put effort into assignments

I can write a letter from a perspective different than mine

I can come up with good ideas that fit into the project and work well with the project

Creative Writing 10

Posted on by
Reply

my writing

Core Competency Reflection

I used creative thinking when I wrote this story because I needed to be creative with the writing. I think that I did well with the creative writing because I was very descriptive with the story. I also used it when I was thinking of a title for the story.

I used communication when I asked Mr. Wallace a question during the assignment because I did not know what to do in a certain part of the story and where to hand it in.

I used critical thinking when I am typing this Edu blog out because I need to reflect on what I wrote. I also need to be critical of my work and think of it in different ways so I can use 3 different prompts.

A goal that I have going forward is I want to get better at writing. I wan t to get better at writing because.

PHE 9 AH Reflection

Posted on by
Reply

My Feeling Emoji:

See the source image
“Download Transparent Background Happy Emoji Png – Free PNG Images.” TopPNG, https://toppng.com/show_download/251434/transparent-background-happy-emoji/large. Accessed 20 June 2022.

Health and Wellness Core Competency Reflection

Some of the things I do to stay mentally and physically healthy include participating in all the games and trying my best to be the best in the class.

Some of my preferred strategies for maintaining a healthy, balanced lifestyle include staying active at home.

I make ethical choices such as passing the ball in order to make sure that everyone can play in the game that we are playing in PE.

Some of my traits/ skills that make me a leader in the area of physical and/or mental health include me trying to get everyone to play in the game. That way everyone is happy!

My goal for next year:

My goal for next year is to do my best and keep trying my best for the semester. i would like to do better than my grade this year because I think that that would be a good goal for me.

Digital Footprint

Posted on by

I used Canva to create this poster

Personal/Social Core Competency Self-Assessment

I make digital and ethical choices such as thinking before I post something online in order to stay safe and keep my digital footprint positive.

By doing the practice of thinking before posting online, I make a positive difference to my peers.

Some of my preferred strategies for maintaining a heathy/balanced presence include thinking before posting.

Works cited

https://myfuture.edu.au/career-articles/details/5-ways-to-clean-up-your-digital-footprint

https://blogs.tcsusa.com/worried-about-digital-privacy-and-online-reputation-tips-for-reducing-digital-footprint