February Reflection

I can recognize my strengths and take responsibility for using strategies to focus, manage stress, and accomplish my goals.

A strategy I used to to focus during class was to participate in the warm up section. For example, “What inspires you?” This question forces us to critically and creatively think in order to answer the question. This ultimately “warms up’ my brain to accomplish the future tasks and assignments.

I can recognize my strengths and take responsibility for using strategies to focus, manage stress, and accomplish my goals.

Unfortunately, I have trouble managing stress and focusing in class. I try and find ways to relieve my stress outside of school yet I still feel overwhelmed. I still seek to find a solution. On the other hand, I have identified strategies to maintain focus. For example, turning my phone off, going into a quiet room, and much more. However, my brain decides not to do it.

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