My writing

Core competency reflection

When I need to boost my mood or re-focus I put on some music on and listen for a little bit. If I feel more stressed out on a bigger project or test I might play games for a little bit to relax a little bit and once I don’t feel stressed I go back to working on my work.
When I am sad, angry or frustrated, taking a shower helps me be more productive. I take a shower to calm me down if I feel frustrated doing a project that might make me moody. It calms me down so after I come out of showering I can continue working on what I was doing before
In discussions and conversations, I help to build and extend understanding by asking questions to build on my ideas. By asking questions I can stem off from their answer and I can also get new ideas from their replies as well.
A goal for me is to find a strategy that will help me with my imagination to help me when I’m stuck and have nothing coming to mind.