My Artifact
I feel bored this Monday morning
Personal Health and Awareness
When I need to boost my mood or re-focus, I sleep or hang out with my friends to boost my immune system. When I am sad, angry or frustrated, doing… helps me be more productive or calm. I listen to music and find another hobby to distract myself. Some of my preferred strategies for maintaining a healthy, balanced lifestyle include eating a nutritious meal. Or practicing my lacrosse skills and going for a walk with my family.
Core Competency Reflection
- I work with others to achieve a goal. when playing a team sport with my classmates.
- I can show a sense of accomplishment and joy. In PE class because i find the activities we play fun and exciting.
- I can tell what is important to me because i can recognize that communication is key in a group.
- I can understand and share information about a topic of interest in a clear, organized way because i take pride in things i appreciate.