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To celebrate an accomplishment such as scoring a goal or getting a touch down, I do a celebratory dance. I will run around cheering and high five my teammates. I make sure that everyone who contributed to my goal gets a little hand shake. I look for my friends and I cheer with them. I like to have fun and celebrate my accomplishments.

Some of my preferred strategies for maintaining a healthy, balanced lifestyle include walking to school everyday. I live about a 10 minute walk away from school so its an easy way to get my exercise in. I also play lacrosse 3 times a week and I take my dog on a 20 minute walk ever day. I like to get outside and be active for at least 30 minutes everyday.

Core Competency Reflection

I work with others to achieve a goal. I demonstrated this by huddling up with my football team and making plays. If our play worked we could celebrate and cheer.

I can show a sense of accomplishment and joy. I take pride in my work and myself. I show this when someone on my team scores. I cheer for them and I give them a high-five.

I find it easy to be part of a group. I show this when I collaborate with my team mates to make special plays.

I demonstrate respectful, inclusive behaviour. I show this when I make sure that everyone on my team feels included and part of the team.

I encourage others to share their voices and value diverse perspectives. I will work towards this by listening to what others have to say and applying it in my life. I will try my best to make them feel safe enough to share their thoughts.