CPR Reflection

My Artifact

In the CPR unit, I learned how to do proper chess compressions and pinpoint where to do it. I will remember how many chess compressions to do per minute and how to take care of the patient. This is connected to the nutrition unit that we did previously because, if we are on a proper diet and exercise regularly we will have less chances of having a heart attack.

Core Competency Reflection

I can show a sense of accomplishments and joy and I take pride in my work and myself. I show my Personal Awareness and Responsibility skills in PE class by being responsible enough to study and complete the tests. I am proud of my work so far and I will continue to do so. I show my communication skills by asking questions when I need to confirm something and respond to questions that I know the answer to. I do my share in group activities and voice my part and do my responsibilities. I can identify my strengths and weaknesses, like for example, I can identify which sports I’m good at and what I’m bad at and try my best to participate well.

Core Competency Self-Assessment

https://medium.com/professional-life-in-mcs/communicating-my-skills-74862da68f1e

I demonstrated my Communication skills through engaging in conversations with my friends and classmates every opportunity presented. We often discussed topics that is relevant in what were learning. I shared my own thoughts and opinions to the best of my ability with my classmates. Receiving feedbacks is interesting because I get to view a different perspective. There are times where we disagree on certain topics, but we often explain our reasonings that supports our cause in a friendly manner. This activities are helping me build relationships with my peers. I hope to be able to participate freely in class discussions more.