When I am stressed, playing chess makes me channel my unpleasant feelings to the board. It allows me to focus on something I find enjoyable, and essentially forces me to think critically and deeply about specific positions. In particular, I enjoy playing online chess, which is one of the ways technology helps me relieve stress. Technology can also be very stressful. You might have issues with your own sources of technology, as they may cause stress regarding whether or not they can be fixed.
Core Competency Reflection
- I find it easy to be part of a group, as I can share ideas and communicate well. I know the importance of giving everyone a chance to share their ideas, regardless of their thoughts.
- I am kind to others, and support others when they need it. I enjoy talking to people with different opinions, as it allows us to practice our communication skills.
- I participate in classroom or group activities that improve the class, school, or community. I give great importance to contributing in class.