Even if WiFi is not being used, it still sends radio waves for your device to connect with it. When you sleep, you are exposed to EMF radiation while your devices aren’t in use.
EMF radiation is ionizing or non- ionizing. Ionizing radiation is very dangerous to a human’s body, skin or organs, because of the energy within the radiation. This level of energy can cause skin and organ damage within few seconds of exposure. EMP radiation emitted from WiFi is non- ionizing radiation. This does not mean it is not dangerous. It can be dangerous after being exposed to it for a long time. EMP radiation can cause headaches, dizziness, mood swings, ringing in ears, sleeplessness, etc…
You can increase health benefits while you sleep by simply turning off your WiFi. Turning off the WiFi can also increase the quality of your sleep, because you will not be receiving text messages during your sleep.
Why Should You Turn Off the WiFi at Night?
- Can reduce the daily EMP radiation exposure
- You can sleep better- by reducing the amount of EMP radiation exposure, facing health problems like waking up with a headeache will to reduced.
- Reduce stress level- you can cut down your data amounts used.
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