What core competencies did I demonstrate with the Research Assignment?

I used the core competency collaborating, ‘I work with others to achieve a goal’. I demonstrated this when I was talking with my group members to come up with ideas and steps to take to finish our assignment. We collaborated by sharing a word document and everyone adding something to the final write up and conclusion about our findings in the survey.

A second core competency I demonstrated was social awareness and responsibility, ‘I am kind to others and support others when they need it’. I showed this when/if my group members needed some advice or proofreading of their work. If they asked a question, I would answer it to the best of my ability and if I did not know the answer, I could help look for resources on where to find it (teacher, textbook, OneNote, online)

another core competency I demonstrated was personal awareness and responsibility, ‘I use strategies to help me find peace and I sustain a healthy and balanced lifestyle’. This core competency was applied to my life because at the time where the research assignment was due, I had homework and upcoming tests from other classes. I needed to make sure I balanced my life and prioritize what I needed to get done. I used class time efficiently and got as much quality work done as I could. after school, when I got home, I made sure to eat a balanced snack and rest my brain to do homework/study later. (small nap, walk, play with dog, call friends). I put away distractions and worked on my research assignment as well as work from other classes. after doing homework, I make sure to get some form of exercise in, whether that be walking, lifting weights or even just yoga/stretching, to wind down.